I’m still in shock that Christmas is just 1 week away. Families are finishing up shopping, planning Christmas breakfast and dinner and ready to spend time together. Every year around this time, I say the same thing; I’m ready for a new me. I refuse to buy gym memberships as I have never enjoyed the gym and like to exercise to home workout DVDs. This year I’m not saying I’m ready for a new me, because I have done well the entire year sticking to a healthier eating plan, exercising 3-4 times a week and choosing better options. Sure I still eat chocolate and treats but all in moderation.
On December 4th, Lionsgate released two new The Biggest Loser Workout DVDs, official workouts adapted from the hit show, and luckily for me I’m reviewing them. Unfortunately, I injured my knee after just 2 days, so I’ll have a complete review in January of both DVDs, but if you are looking for new fitness routine, these may be for you.
Six-pack abs and a sculpted core have never been as attainable as in The Biggest Loser: Power Ab Blast! Join all-star trainers Bob Harper and Dolvett Quince, along with your favorite show contestants, in six targeted exercise routines that focus on strengthening your core.
The DVD includes a warm up, standing abs, cardio abs, all-out abs and yoga abs with a bonus of custom workout option. Heart rate increases, while abs and obliques get toned and flexibility and strengheing in increased with yoga abs. Retails for $14.98. Buy now on Amazon.com
The Biggest Loser 30-Day Power X-Train uses cross-training and core movements, to shed unwanted pounds, burn maximum calories and tone and tighten your legs, abs and arms for a total body workout. Get ready to sweat with trainers Bob Harper and Dolvett Quince as they challenge every muscle in your body.
Includes warm-up, metabolic circuit, power training, all about reps and cooldown. Focuses on keeping heart rate up, strength and cardio movements and much more. Also bonus feature includes maximum results program and custom workout option. Retails for $14.98 Buy now on Amazon.com
You may also want to check out their other new releases which include Billy Blanks Jr: Dance Party Boot Camp and Step Up Revolution Dance Workout. Be on the lookout for my full review toward the end of January! Don’t forget The Biggest Loser season 14 airs January 6, 2013 with Jillian’s return!