Barbara’s provided cereal for my participation in this article, all opinions 100% my own
Did you know that March is National Nutrition Month? If not now you do!
When I started my health journey 15 months ago, I honestly never thought I’d stick with it. I wasn’t a fan of healthy eating and exercise, forget it. But my life has improved and I LOVE IT. Regular exercise, clean-eating and enjoying new foods has brought a new found love I look forward to each and every day. I don’t want to put junk into my body and to keep the weight off and the muscles building, I have to exercise.
Plus the results are OH SO WORTH IT!
This new lifestyle has made me want to help others, which is why I will be studying for my personal trainer and sports nutrition certification. I am eager to start this next phase of my life and finally do something with my life; helping others achieve their goals.
If there is one piece of advice I could tell anyone wanting to live a healthier lifestyle, it would be to eat breakfast. NEVER skip it. It is the most important meal of the day. Your body needs nutrients after a good night’s rest, you need to wake up. Skipping will only make you feel fatigued, eating will jump start your metabolism. Choose a healthy meal of eggs, homemade whole grain pancakes, waffles or french toast, fruit protein smoothies, Greek yogurt, oatmeal or cereal such as those from Barbara’s Bakery.
Barbara’s offers simple, wholesome and delicious cereals such as Morning Oat Crunch. Morning Oat Crunch, formerly Shredded oats, offer 45 grams of whole grains per serving (about 94% of your daily whole grain requirements) with simple recognizable ingredients. Whole wheat and oat flours, evaporated cane sugar, unsulfured molasses, cinnamon and sea salt. Wholesome and honest, that is all you’ll find at Barbara’s. Plus you will love to know that Barbara’s Morning Oat Crunch is Non-GMO Verified.
Psst: If you’ve never tried Puffins, you must! Delicious!!
Mornings with Barbara’s Giveaway
Right now you’ll want to check out the Mornings with Barbara’s contest for a chance to win daily prizes!
- Prize packs from partner brands – partner brands include Justin’s, Mighty Leaf Teas, Tom’s of Maine, Mamma Chia, Grommet, Preserve Products, GoodBelly and Naturally Savvy.
- Barbara’s Outdoor Adventure Prize Pack
- Barbara’s Shopping Prize Pack
- Free Barbara’s products and much more!
To enter visit Barbara’s Facebook Page where you can also check out the prizes available for the day. Don’t forget this is a DAILY GIVEAWAY, so check back daily for a new prize to be revealed. Spending your mornings with Barbara’s is simple.
- Head to Barbara’s Facebook Page and click Like if you are not already a fan
- Click on the Mornings with Barbara’s Tab
- Find the current date
- Fill out the form
- Share if you’d like on Twitter and your Facebook wall for additional entries.
Mornings with Barbara’s Daily giveaway ends on March 31, 2014.
How do you start your morning?