Easy 5 Egg White Veggie Omelet Recipe & Fresh Cinnamon Fruit Bowl

Easy & Healthy Grain-Free Paleo Breakfast Meal

Twice a week I enjoy a grain-free day. I could never fully go grain-free because I like way too many things that are grains, but on my two days of being grain-free I feel fabulous. People think that going grain-free is difficult but you just have to find substitutions for your favorites. For instance instead of rice, choose quinoa. Choose almond flour instead of wheat or regular flour. Thicken … [Read more...]

Rachael Ray Nutrish for Cats Review & Giveaway + Shredded Chicken Wing Sandwiches Recipe

Rachael Ray Nutrish Natural Cat Food Real Salmon & Brown Rice

“I participated in an Influencer Activation Program on behalf of Mom Central Consulting for Nutrish for Cats. I received a sample of Nutrish for Cats to facilitate this review and a promotional item to thank me for participating." As a pet parent, I find it overwhelming visiting the pet aisle at the grocery or the pet store. There are so many brands of toys, food and treats I just don’t know … [Read more...]

Berry Apple Protein Smoothie Recipe

Berry Apple Protein Smoothie Recipe

It was a great day this week as my many of my blackberries finally ripened!  When we moved here I was ecstatic to learn that my neighbors let their blackberry bush get out of control and we were blessed with several in our yard.  It is blackberry heaven here in the summer time as the bushes produce a ton of fruit, perfect for cobblers, smoothies, fruit desserts, topped on oatmeal and so much … [Read more...]

Homemade Banana & Peanut Butter Frozen Yogurt for Dogs Recipe

Homemade Banana & Peanut Butter Frozen Yogurt for Dogs Recipe

For our son’s 12th birthday we went out for ice cream and decided to treat Bella to the puppy delight. Basically it is frozen yogurt with three dog bones mixed in. She loved it, minus the store bought dog bones. Bella is very picky since I create recipes homemade for her. So far I’ve made… Banana, apple, peanut butter dog bones & sweet potato, pumpkin with flax dog treats. Don’t ever try to … [Read more...]

Bai5 All Natural GMO Free Beverage Review Infused with Antioxidant Superfruit Coffeefruit

Bai5 All Natural GMO Free Beverage

Products received for review purposes, all opinions 100% my own. When I quit drinking soda and juice at the beginning of 2013, I thought my drinking days would turn to a boring water fest flavored with lemon. I was wrong. Keeping myself hydrated with fruit infused waters, smoothies and better for you drinks has been amazing. I was once addicted to a very popular zero calorie flavored water but … [Read more...]

Easy Banana, Apple, Peanut Butter Oat Homemade Dog Biscuits Recipe

easy homemade dog biscuits recipe

When I was having the baby blues back at the beginning of the year, I knew a baby was out of the question. I love babies and children but I feel my family is complete as our little family of four. I was lucky and had my son first and daughter second, just the order I wanted my children so big brother could protect his little sister. Since our family is complete, we decided to adopt a puppy. She … [Read more...]

Chocolate Cherry Berry Peach Protein Smoothie Recipe

Chocolate Cherry Berry Peach Protein Smoothie Recipe

If you follow me on Instagram, you have probably come to the assumption that I’m berry addicted. It doesn’t matter what kind, I crave them. We have a blackberry bush in our yard finally getting green berries, ready to be picked next month. Strawberries though are a huge obsession, I eat them constantly. Summer fruits (any of them) are amazingly delicious and I have another addiction; cherries. … [Read more...]

Healthy Oatmeal Energy Cookies Recipe

Healthy Oatmeal Energy Cookies Recipe

Back in February I injured my knee during a Zumba class and was out of exercise for a long 3 months. I thought my world was going to end. Besides a bit of upper body and abs I wasn’t allowed to do anything. Very frustrating when exercise became my time, my happy time, the time I knew I was doing something good for me. But now I’m back at it, to lose the few pounds I gained during those 3 … [Read more...]

Gluten-Free Cottage Cheese Banana Protein Pancakes Recipe

Gluten-free cottage cheese banana protein pancakes recipe

I’m not very good with textures. If I bite into something that has a weird texture, I immediately gag. Some foods that I cannot tolerate are mushrooms, any seafood, eggplant, tomatoes and cottage cheese. As much as I want to like them I just can’t. Cottage cheese I want to like because it is high in protein, but plain or with added fruit? Forget it. I’ve tried and tried and tried. It isn’t … [Read more...]

Strawberry Watermelon Slush Recipe

strawberry watermelon slush recipe

Watermelon is one of those foods I never appreciated. Every single time it was available at gatherings, I’d try it and like always spit it out. I just didn’t like it. That all changed last summer when I started my healthy lifestyle, got rid of junk and ate tons of fruits. Now, I want it – crave it. Plain, mixed in a fruit bowl, as granita or as a delicious slushy drink to quench your thirst … [Read more...]

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