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Transforming my life to live healthier is the best choice I ever made. Losing 32 lbs has made me feel exceptional, have more energy and to know I did this all alone leaves me feeling blessed. I made a huge accomplishment! Exercising daily and changing my diet was a huge step for me. Removing processed foods and soda, plus consuming more fruits and vegetables was never thought of before January 2, … [Read more...]
This is a sponsored campaign through MomItForward and Kraft Our family is Italian dressing addicts , but only one brand which is Kraft. You will never find another in our fridge as Kraft Zesty Italian Anything Dressing is chock-full of flavors, zest and is so versatile. Just ask my devoted husband who dumps, dips and marinates everything in it. So when I had the chance to get zesty at home to … [Read more...]
Since eating healthier I've been experimenting with ingredients for favorites of mine before I was on this new healthy lifestyle change. Boneless skinless chicken breasts seems to be a food I've been eating often as it is a lean source of protein and so versatile, plus can be prepared a variety of ways such as my healthy Mexican pizza. Chicken salad filled with onions and mayonnaise was one of … [Read more...]
Pizza night is a night of the week our family looks forward to. Whether we get take-out or I'm making homemade pizza's, it's a night that is welcomed. Since eating healthier has become my new lifestyle, I can't enjoy pizza that is loaded with cheese, greasy pepperoni and additional toppings that are not friendly to my belly and love handles. My taco pizza is favored in my home by everyone. It's … [Read more...]
Sweet potatoes are one of those vegetables I would never touch as a child. Through, the years I've come to enjoy this sweet root vegetable that is full of vitamin A; a vitamin that is important for vision, the immune system, and reproduction among other things. WHFoods.com even named sweet potatoes as one of the world's healthiest foods! Lately, I've been obsessed to them, appreciating them at … [Read more...]
Now that the warmer weather is arriving, I think about flowers blooming, rain, evening walks, grilling out, sides such as baked beans, fresh herbs, fresh fruits and vegetables and many other things. As soon as the snow leaves us here in Western NY, you can guarantee our afternoons and evenings are spent outside. We love to eat dinner on our small back patio, where hubby grills almost every single … [Read more...]
After a workout my body needs nutrients to refuel, as I just worked my butt off, burning many calories. While a protein fruit smoothie is a fantastic post-workout snack, I get bored with them. I love to drink a glass of chocolate milk and a handful of almonds. Hard boiled eggs with a banana is also on my list. I need carbs and protein and calcium after I workout. I noticed I was eating handfuls of … [Read more...]
I am the Christmas-morning host of Christmas breakfast every single year. I make two extra large breakfast casseroles, one loaded for the adults and a basic one for the children. I told myself I'd make something different, but decided against it last minute. However, when I had the chance to check out some of David Venable's (host of QVC’s hit show, In the Kitchen with David) I knew I'd … [Read more...]
Coffee is my best friend. Sad right? As a busy mom I need it in the mornings, and in the afternoons for a pick-me-up. Without it, I'm a gremlin, not very pleasant to be around. There are days I want my coffee with vanilla creamer, and days I want a flavored latte from my favorite coffee shop, that I could never replicate at home or can I? Torani the makers of delicious flavored syrups for … [Read more...]
Banana bread is on almost everyone's table at Thanksgiving, at least in our family it is. I'm a huge fan of a slice for breakfast and snacks warmed in the microwave for a few seconds with some butter, yum. However, banana bread can get pretty fattening from butter plus high in sugars from the sugar (it is already high from the banana carbs). I went on a mission with Truvia to create a low fat … [Read more...]
